GLOBAL MARKET DEMAND
The Global Market Demand for Taro Roots has been increasing over the years. This is because of the fact that Taro has many health and medicinal benefits. The Taro exporter in India exports the vegetable from India to different corners of the world. The Taro import from India has been increasing due to the premium quality varieties of Taro exported from the country.
SPECIFICATION
| Product Name | Taro |
|---|---|
| Origin | South East Asia |
| Family | Araceae |
| Binomial name | Colocasia esculenta |
INGREDIENTS
| Nutrients | Calories 35 kcal Total Carbohydrates 6g Dietary Fiber 3g |
|---|---|
| Minerals | Calcium Iron Magnesium Potassium Folate Phosphorous |
| Vitamins | Vitamin A Vitamin C |
| Protein | 4 g |
| Fats | Less than 1 gm |
USES :
Taro root has a smooth and starchy texture along with a mildly sweet taste. It can be cooked and used in sweet or savory dishes.- The fiber and resistant starch in Taro are fermented by gut bacteria to form short-chain fatty acids. These may protect you against colon cancer and inflammatory bowel disease.
- Eating Taro root may increase feelings of fullness, reduce overall calorie intake and increase fat burning. Thus, this helps weight loss and reduces body fat.
- Taro root contains polyphenols and antioxidants that may help to combat cancer growth and protect your body from oxidative stress. But, more research is needed.
Taro root has a smooth and starchy texture along with a mildly sweet taste. It can be cooked and used in sweet or savory dishes.
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