INGREDIENTS
| Nutrients | Calories – 23 Carbohydrates – 7g Fibre – 4g |
|---|---|
| Protein | 1g |
| Fat | 0g |
| Vitamin | Vitamin K, Vitamin A, Vitamin B2, Vitamin B6, Vitamin E, and Vitamin C |
| Minerals | Calcium Iron Folic Acid Potassium Magnesium |
Spinach/Palak
Spinach is one of the most nutritious green leafy vegetables. Indian spinach exporter exports spinach to around 40 countries in the world. In the year 2019-2020 spinach export from india was worth 0.37 USD million. The total spinach import from india in 2019-2020 was around 338210 metric tons.
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Pumpkin
A pumpkin is a cultivar that is round with smooth, slightly ribbed skin. The color of Pumpkins varies from orange to yellow. The Indian Pumpkin exporter exports tonnes of pumpkins abroad each year. Due to various benefits and uses of this vegetable, the Pumpkin export from India has also been increasing over the years. The export of Pumpkin is a great business opportunity for local vendors and farmers who want to expand their businesses and enter the international market. Pumpkin import from India includes various varieties of Pumpkins.
Drumstick
The pods of the Drumstick or Moringa tree are generally long, smooth-skinned, dark green in color, and three-sided. Drumstick exporter in India export tonnes of Drumsticks every year to different countries in the world. Drumsticks can be used in many recipes and are known for their nutritional qualities. This may be one of the reasons why Drumstick export from India has increased. The Drumstick import from India is now a growing business opportunity.
Broccoli
Broccoli is an edible green vegetable of the cabbage family whose large flowery head and stalk are eaten. India being one of the largest broccoli producers in the world, broccoli exporter in India export tonnes of Broccoli each year. Broccoli export is on the rise due to its several health and medicinal benefits. Many countries around the globe conduct broccoli import from india.
Cauliflower
Cauliflower is a vegetable from the species Brassica oleracea. It is a vegetable used in many cuisines around the world. The cauliflower exporter in India exports tonnes of cauliflower to different parts of the world. The cauliflower export has been on a rise since a few years due to its growing popularity. Cauliflower import from India is worth around a huge amount now.
Brinjal
India has been blessed with great climatic and soil conditions. Therefore, fruits anf vegetables thrive well in India. The business of Indian brinjal exporter has been growing since the past few years. India ranks around second in the world in the production of many vegetables including Brinjal. Brinjal export from India involves several processes including documentation, health and safety measures and so on. Many varieties are brinjals are involves in the brinjal import from India.
Taro
Taro root is a starchy root vegetable native to Asia but eaten around the world. Taro has brown outer skin and white flesh with purple specks throughout. The Taro exporter in India exports huge quantities of Taro each year. Due to the rising popularity of Taro, Taro export from India has been increasing rapidly over the decades. The Indian Taro exporter, therefore, is exporting more and more Taro roots each year. The Taro export includes the export of various varieties of the vegetable.
Bell Pepper
Bell Peppers are popular across the world and belong to the nightshade family. The Indian Bell Pepper exporter exports tonnes of bell peppers abroad every year. Bell Pepper has various uses and is consumed in many different cuisines in the world. Thus, the Capsicum export from India has been on a rise over the years. The export of Bell Pepper is a good business opportunity for our local farmers and vendors to expand their business and enter the international market. The Bell pepper import from India includes many varieties of Bell Peppers.
Jerusalem
Jerusalem artichoke has nothing to do with the place Jerusalem. The name is derived from an Italian word for sunflower. Jerusalem artichokes are a root vegetable with a tough dark skin and a flavour closely matching with potatoes. The Jerusalem exporter in India exports a huge quantity of the vegetable each year. Due to the growing popularity of this root veggies, Jerusalem export from India has also been on a rise. This is, therefore, a great opportunity for the Indian Jerusalem exporter to expand his business and enter the international marketplace. The Jerusalem export includes various varieties and qualities of the product.
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