INGREDIENTS
| Nutrients | Calories – 49 calories Dietary Fiber – 3 g Total Carbohydrate – 12 g |
|---|---|
| Protein | 2g |
| Vitamins | Vitamin A Vitamin C Vitamin B-6 |
| Minerals | Calcium Iron Magnesium |
| Fat |
Pumpkin
A pumpkin is a cultivar that is round with smooth, slightly ribbed skin. The color of Pumpkins varies from orange to yellow. The Indian Pumpkin exporter exports tonnes of pumpkins abroad each year. Due to various benefits and uses of this vegetable, the Pumpkin export from India has also been increasing over the years. The export of Pumpkin is a great business opportunity for local vendors and farmers who want to expand their businesses and enter the international market. Pumpkin import from India includes various varieties of Pumpkins.
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Brinjal
India has been blessed with great climatic and soil conditions. Therefore, fruits anf vegetables thrive well in India. The business of Indian brinjal exporter has been growing since the past few years. India ranks around second in the world in the production of many vegetables including Brinjal. Brinjal export from India involves several processes including documentation, health and safety measures and so on. Many varieties are brinjals are involves in the brinjal import from India.
Onion
The demand for Indian Onion in the world is growing rapidly. India is the second-largest producer of onions across the world. Onion export from India around 2182826.23 MT of onion to several countries around the world. The export of onion from India is worth Rs. 3467.06 crores/ 497.94 USD Millions during the period 2018-2019. India exports onions to several countries like Bangladesh, Nepal, Sri Lanka and so on.
Bell Pepper
Bell Peppers are popular across the world and belong to the nightshade family. The Indian Bell Pepper exporter exports tonnes of bell peppers abroad every year. Bell Pepper has various uses and is consumed in many different cuisines in the world. Thus, the Capsicum export from India has been on a rise over the years. The export of Bell Pepper is a good business opportunity for our local farmers and vendors to expand their business and enter the international market. The Bell pepper import from India includes many varieties of Bell Peppers.
Taro
Taro root is a starchy root vegetable native to Asia but eaten around the world. Taro has brown outer skin and white flesh with purple specks throughout. The Taro exporter in India exports huge quantities of Taro each year. Due to the rising popularity of Taro, Taro export from India has been increasing rapidly over the decades. The Indian Taro exporter, therefore, is exporting more and more Taro roots each year. The Taro export includes the export of various varieties of the vegetable.
Drumstick
The pods of the Drumstick or Moringa tree are generally long, smooth-skinned, dark green in color, and three-sided. Drumstick exporter in India export tonnes of Drumsticks every year to different countries in the world. Drumsticks can be used in many recipes and are known for their nutritional qualities. This may be one of the reasons why Drumstick export from India has increased. The Drumstick import from India is now a growing business opportunity.
Coriander
Coriander is a herb that’s popularly used in various cuisines across the world. It comes from the Coriandrum sativum plant and is closely related to parsley, carrots, and celery. The Coriander exporter in India exports tonnes of the product abroad from India. This Coriander export from India has been increasing over the years. This may be because of the several health and medicinal benefits of coriander. The Indian Coriander exporter, therefore, is earning good revenues from this export. The Coriander export includes the export of various varieties of coriander.
Potato
Potato is one of the main food crops in India. It is used in vegetables, salads, curries and so on. India is said to be the second-largest potato exporter in the world and exports potatoes to more than 30 countries around the world. Most of the export potato from India are grown in states like Uttar Pradesh, Bihar and Gujarat. Potato import from India is conducted by several countries with Nepal being the largest importer of potatoes.
Beetroot
Jerusalem artichoke has nothing to do with the place Jerusalem. The name is derived from an Italian word for sunflower. Jerusalem artichokes are a root vegetable with a tough dark skin and a flavour closely matching with potatoes. The Jerusalem exporter in India exports a huge quantity of the vegetable each year. Due to the growing popularity of this root veggies, Jerusalem export from India has also been on a rise. This is, therefore, a great opportunity for the Indian Jerusalem exporter to expand his business and enter the international marketplace. The Jerusalem export includes various varieties and qualities of the product.
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