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Lady Finger

Ladyfinger is a long finger-like green vegetable that has a small tip at the tapering end. This vegetable is known to have various health and nutritional benefits. The Ladyfinger exporter in India exports tonnes of ladyfinger abroad. This increase in ladyfinger export is mostly because of its growing popularity worldwide. The ladyfinger import from India takes place from Gujarat, Madhya Pradesh, West Bengal, Bihar, Orissa, and such other states.

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Description

GLOBAL MARKET DEMAND

The global demand for ladyfingers has been increasing in the world. The Lady Finger exporter in India now has a good opportunity to export his products abroad and enter the international market. Due to the growing ladyfinger import from India, vendors and farmers can earn good revenues and make their mark in the global market. Therefore, premium quality ladyfingers are exported from India.

SPECIFICATION

Product Name Lady Finger
Origin West African, Ethiopian, and South Asian origins
Family ‎Malvaceae
Binomial name Abelmoschus Esculentus

INGREDIENTS

Nutrients Calories 33
Cars 7 grams
Fiber 3 grams
Minerals Magnesium
Manganese
Copper
Phosphorous
Zinc
Copper
Vitamins Vitamin C
Vitamin K1
Vitamin A
Protein 2 g
Fats 0g

USES :

  • Culinary Lady Finger is said to be very good for improving eye health. Lady Finger consists of Carotenoids that enable a person to maintain good vision.
  • Culinary Carotenoids are also very useful for your skin health. It is said that they reduce damages done to the skin due to the UV rays.
  • Culinary Lady Finger is also said to be good for building strong immunity. It also has a fair amount of fiber which helps one to lose weight and stay healthy.
  • Culinary It is also said that Lady Finger reduces the risk of colorectal cancer. It keeps the intestinal tract healthy. This is done because the ladyfinger helps in lubricating the large intestine due to its bulk laxative properties.
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