INGREDIENTS
| Nutrients | Calories – 39 calories Dietary Fiber – 3.1 g Total Carbohydrate – 9 g |
|---|---|
| Protein | 3g |
| Vitamins | Vitamin A Vitamin C Vitamin E Vitamin K1 Vitamin B6 |
| Minerals | Folate Potassium |
| Fat |
Bell Pepper
Bell Peppers are popular across the world and belong to the nightshade family. The Indian Bell Pepper exporter exports tonnes of bell peppers abroad every year. Bell Pepper has various uses and is consumed in many different cuisines in the world. Thus, the Capsicum export from India has been on a rise over the years. The export of Bell Pepper is a good business opportunity for our local farmers and vendors to expand their business and enter the international market. The Bell pepper import from India includes many varieties of Bell Peppers.
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Beetroot
Jerusalem artichoke has nothing to do with the place Jerusalem. The name is derived from an Italian word for sunflower. Jerusalem artichokes are a root vegetable with a tough dark skin and a flavour closely matching with potatoes. The Jerusalem exporter in India exports a huge quantity of the vegetable each year. Due to the growing popularity of this root veggies, Jerusalem export from India has also been on a rise. This is, therefore, a great opportunity for the Indian Jerusalem exporter to expand his business and enter the international marketplace. The Jerusalem export includes various varieties and qualities of the product.
Pumpkin
A pumpkin is a cultivar that is round with smooth, slightly ribbed skin. The color of Pumpkins varies from orange to yellow. The Indian Pumpkin exporter exports tonnes of pumpkins abroad each year. Due to various benefits and uses of this vegetable, the Pumpkin export from India has also been increasing over the years. The export of Pumpkin is a great business opportunity for local vendors and farmers who want to expand their businesses and enter the international market. Pumpkin import from India includes various varieties of Pumpkins.
Potato
Potato is one of the main food crops in India. It is used in vegetables, salads, curries and so on. India is said to be the second-largest potato exporter in the world and exports potatoes to more than 30 countries around the world. Most of the export potato from India are grown in states like Uttar Pradesh, Bihar and Gujarat. Potato import from India is conducted by several countries with Nepal being the largest importer of potatoes.
Mushroom
Mushrooms have been a non-traditional cash crop in India. Grown indoors, both as a seasonal crop and under the controlled environmental conditions, mushroom export in India is on the rise. Some of the major export destinations for the mushroom exporter in India include the US, Israel and Mexico. Mushroom import from India includes importing fresh and processed mushrooms.
Broccoli
Broccoli is an edible green vegetable of the cabbage family whose large flowery head and stalk are eaten. India being one of the largest broccoli producers in the world, broccoli exporter in India export tonnes of Broccoli each year. Broccoli export is on the rise due to its several health and medicinal benefits. Many countries around the globe conduct broccoli import from india.
Lady Finger
Ladyfinger is a long finger-like green vegetable that has a small tip at the tapering end. This vegetable is known to have various health and nutritional benefits. The Ladyfinger exporter in India exports tonnes of ladyfinger abroad. This increase in ladyfinger export is mostly because of its growing popularity worldwide. The ladyfinger import from India takes place from Gujarat, Madhya Pradesh, West Bengal, Bihar, Orissa, and such other states.
Cabbage
Cabbage is a highly nutritious leafy vegetable. Used in several cuisines across the world, the indian cabbage exporter is increasing exports year after year. Cabbage export from India has now thus become a good source of revenue for many exporters. With the numerous benefits, one gets from consuming cabbage and its increasing use in various fields, cabbage import from India is bound to grow in the coming years.
Drumstick
The pods of the Drumstick or Moringa tree are generally long, smooth-skinned, dark green in color, and three-sided. Drumstick exporter in India export tonnes of Drumsticks every year to different countries in the world. Drumsticks can be used in many recipes and are known for their nutritional qualities. This may be one of the reasons why Drumstick export from India has increased. The Drumstick import from India is now a growing business opportunity.
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